Chris Bailey

Chris Bailey is an author and lecturer who explores the science behind living a more productive and intentional life. His books include The Productivity Project, Hyperfocus, and Intentional.

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How to set better goals and actually follow-through, in 65 minutes

Author Chris Bailey breaks down the "intention stack" and the underrated role of values alignment in follow-through.

The cover of the book "Intentional: How to Finish What You Start" by Chris Bailey, featuring bold white text on an orange background with a circular arrow graphic, highlights strategies like time blocking for productivity.

Business

“Rolling time blocking”: Your next great productivity ritual

Time blocking is a remarkable technique for ensuring your daily actions are guided forward by your overarching goals and intentions. Here’s how to supercharge it.

Stress can build up inside us over time. Here’s what happens when it goes unrelieved.

When we don't find ways to relieve chronic stress, personal burnout is the likely consequence.

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