Mental Health

Mental Health

Two people in hoodies are seen from above, interacting clandestinely with a smartphone, oblivious to potential smartphone bans.
In many ways, the rising anti-phone fervor in schools mirrors moral panics of the past.
A person with white hair sits in front of a colorful, abstract background. They are wearing a dark blazer over a striped shirt.
7mins
It can be overwhelming to navigate the pains of life, but the iconic self-help author believes you can find yourself by answering just four questions
Unlikely Collaborators
Portrait of a smiling man in front of a background featuring chemical structures and molecular models in green and blue hues.
MAPS founder Rick Doblin speaks to Big Think about the FDA’s rejection of MDMA therapy and the future of psychedelic treatments.
Two young children with curly hair in striped sweaters enjoy lollipops, showcasing the whimsical nature of genes and behavior. The black-and-white photo gives a nostalgic feel.
When it comes to behavior, genetics may play a larger role than you think.
A hand clasps an older, wrinkled hand against a black background, symbolizing care and support.
4mins
Americans are getting older, and so are traditional healthcare methods. CEO of Northwell Health Michael Dowling shares his take on how we can develop the best care for our elderly loved ones.
Northwell Health
Arms burdened with a large stack of papers, folders, and rolled-up documents, a person exemplifies toxic productivity. Their black bag hangs precariously from their arm as they navigate the weight of their workload.
Psychotherapist Israa Nasir explains how a “value-aligned life” can help us crush our goals — without being crushed by the need to accomplish more.
Animated characters observe a family walking in a snowy scene through a viewing screen, inside a control room.
There’s little more infuriating in the world than being told to “calm down” when you’re in the midst of a simmering grump.
A yellow road sign reading "SLOW NOW" stands before a breathtaking mountainous landscape under a clear blue sky, reminding travelers of the art of slow productivity.
Cal Newport explains how you and your teams can accomplish more while improving quality and supercharging workplace morale.
Black and white image of two people in hats with "The End" text, next to a red-toned anatomical illustration of a heart.
How can "you" move on when the old "you" is gone?
Edith Eva Eger, an older woman with short light hair, wearing a colorful scarf and gold earrings, sits on a chair with a butterfly pattern in a well-lit room.
"I am free. It's a lot of effort to be free from the prison that is in your mind, and the key is in your pocket." - Edith Eva Eger
A human hand reaches toward a robotic hand, which includes a speech bubble with mathematical code. A pixelated pink background completes the scene.
Man seeking meaningful relationship at the intersection of on-demand empathy and Rule 34.
A composite image featuring a classical Greco-Roman statue embodying stoicism on the left and a Buddha statue symbolizing Buddhism on the right, overlaid with beige, red, and gray geometric patterns.
People often say, "Let go," or, "Don't take things to heart." But where's the line with this philosophy?
An older man with glasses writes on paper, superimposed on a graph with a wavy purple line on a black grid background, evoking the Hemingway effect.
To maintain momentum and flow, the great novelist Ernest Hemingway didn’t burn himself out — but learned when to put his work down.
A man rubs his eyes while holding his glasses in his left hand and wearing a white shirt, with a watch on his left wrist, perhaps tired from hours of Zoom science sessions.
Why “audio gaps" in video meetings wear us out — and why we need the meaningful relationships forged in communal workspaces.
Silhouette of a person with their back to the camera, superimposed with daisies and a bright sun above, set against a clear blue sky, evoking a sense of wonder.
Monica Parker explains how creating opportunities for wonder can help foster a thriving, inclusive workplace.
A man with long hair, a beard, glasses, and a bandana on his head, reminiscent of David Foster Wallace, poses for a portrait against a plain background.
The writer’s tragic death at age 46 has led many to view him as a tortured artist. Here’s why this label is reductive.
A person wearing safety goggles is using a tool to grind or cut metal, creating sparks in a dimly lit workshop.
6mins
Through woodworking, John Furniss, known as The Blind Woodsman, discovered a new purpose and a way to share his vision with the world.
Unlikely Collaborators
Young child sitting on a couch, illuminated by the screen of a tablet they are holding in a dimly lit room.
The digital world will always entail risks for teens, but that doesn’t mean parents aren’t without recourse.
A dark cloud, laced with cynicism, is topped with a colorful iridescent layer against a dim sky.
Stanford psychologist Jamil Zaki discusses the dangers of cynicism and how skepticism can invigorate our relationships and communities.
A collage of clock faces—one depicting cavemen, another showing hands typing on a laptop, and a blank clock—symbolizes the hyperefficient evolution of work over time.
These practical strategies can help you conquer burnout and achieve a state of calm and focused productivity.
A high-rise office building at night with one illuminated corner office visible amidst the darkened windows, a lone workaholic burning the midnight oil.
In a major shift, psychologists now view an out-of-control compulsion to work as an addiction with its own set of risk factors and consequences.
A black-and-white photo of a seated person with their head in their hand, partially overlaid with an image of flames, evocatively captures the intense struggle to treat anxiety.
Manipulating a signaling pathway in mice reversed their anxiety — and offers hope for a new class of anti-anxiety medications for humans.
A person with long, curly blonde hair wearing a dark green blouse stands against a plain background.
7mins
Challenging the loneliness stigma can change your life. Here’s how to start.
Unlikely Collaborators
A photograph of a Albert Camus on the left and an illustration of a volleyball with arrows indicating its dimensions on the right, set against a dual-colored red and gray background, evokes a sense of alienation.
How do you cope when joining a team shatters your confidence? Albert Camus and Harry Stack Sullivan can help.
Five animated characters with various expressions of alarm gather around a control panel with a red button.
Meg LeFauve and Dave Holstein drew inspiration from psychologists as well as their own children, becoming more understanding parents in the process.
A person is lying down in the dark and looking at a smartphone held above their face.
What are we supposed to do when experts look at the same data yet reach starkly different conclusions?
A person with curly hair, reminiscent of Jesse Eisenberg's style, wearing a dark long-sleeve shirt and jeans, sits on a chair against a plain white background.
A-list lessons for better work-life collaboration — direct from the movie set.