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Mental Health
When caught between the urge for wholesale change and fear of stasis, the best approach is to take it easy.
7mins
90’s kids know him from All That, Kenan & Kel, and Good Burger. This is Kel Mitchell, who sat down with us to share how he persevered through some of the hardest moments of his life.
Unlikely Collaborators
“The brain is never the same from one moment to the next throughout life. Never ever.”
"Upon emergence, these patients are sincerely unsure what was reality and what was a ‘dream.'"
We must get happiness right — even when the world around us gets it wrong.
Executive coach Jodi Wellman explains how to “make it to the end with no regrets.”
9mins
Dr. Aditi Nerurkar on toxic resilience and the importance of gratitude and breathing.
Unlikely Collaborators
Our desire for recognition at work can lead to perilous ends.
"Fasting...should not be demonized for simply suggesting that we take a break from eating once in a while."
3mins
There’s never been more ways to connect with the people in our lives — so why are we lonelier than ever?
Cognitive systems famously posited by psychologist Daniel Kahneman (1934-2024) may hold the key to a more productive and focused work environment.
4mins
Carrie Berk reveals how she transformed her struggle with anxiety and internet fame by changing her perception and finding her true voice as a writer.
Unlikely Collaborators
The evidence is far less clear than popular media might lead you to believe.
Take a seat. Take a breath. Take a break.
Cody Delistraty explores if laughter can help alleviate the physical symptoms of grief.
10mins
Are humans naturally selfless? Psychologist Abigail Marsh is using studies on psychopathy and altruism to find out.
Mental health awareness is more widespread than ever. Some professionals think it may have gone overboard — especially on TikTok.
Depression can cause you to think too much — and physically sense too little.
Fixing chronic pain in the body may sometimes require a treatment focused on the brain.
An argument for emphasis on subjective experience.
The mindless implementation of AI tools can come at a cost for our teams. Here are some red flags and solutions.
The hangover "cures" on the market don't work. A new hydrogel does.
GLP-1 agonists may be able to treat addiction, prevent Alzheimer’s, and more.
11mins
“Masculinity” has become synonymous with “toxic.” Journalist Christine Emba explains how that happened, and how it can change.
We’ve made god-like figures out of hard-charging CEOs — but it’s a bad idea to get high on your own supply.
In the murder trial of Dan White, the defense touched on diet as a cause for White's actions. It has become known as the "Twinkie defense."
Leadership evasion might seem like a plan for workplace freedom but it isn't a good thing — it's a denial of opportunity.
Sometimes you just want to hear, "I know what it's like."
You really can get by with a little help from your friends — if you also look beyond your personal to-do list.
Public mass shooters almost always have worldviews shaped by the "3 Rs": rage, resentment, and revenge.