Psychology

Psychology

An older man with glasses stands next to a diagram of a brain highlighting the “core imprint of trauma” with a red dot and an arrow.
6mins
Psychiatrist Dr. Bessel van der Kolk discusses key methods for rewiring the brain, kickstarting the healing process, and opening your mind to new perspectives.
Unlikely Collaborators
A deflated basketball lies on rough, textured ground.
10mins
“The voice in your head is not you. You are listening to that voice. It’s a heckler, trying to make you feel bad.”
Abstract illustration of a figure reaching for a yellow sphere on the left, with colored overlapping circles and concentric arcs—evoking themes of physics and consciousness—set against a vibrant multicolored gradient background.
Many, from neuroscientists to philosophers to anesthesiologists, have claimed to understand consciousness. Do physicists? Does anyone?
Man in a dark shirt smiling against a purple background with black scribbles and a white rectangle, reminiscent of "The Year of Living Biblically," embracing the chaos with serene humor.
A.J. Jacobs looks back at what he learned about religion, himself, and modern American culture during “The Year of Living Biblically.”
theory of mind
Grandmasters and drug dealers have one thing in common: They are many steps ahead of their rivals.
A small person stands at the base of a large staircase with the words "IT STARTS HERE" in bold black letters on a yellow background.
14mins
"Being aware of your mindsets is the difference between living a conscious life, where you're making choices in accord with what you actually want and going where you actually wanna go, versus being on autopilot and having those mindsets subconsciously drive all of your decisions."
A large black question mark with the words "live the questions" overlaid in cursive font, set against a beige background with red abstract lines.
"Try to love the questions themselves, like locked rooms, like books written in a truly foreign language."
Barry Ritholtz, a man in a suit and tie, stands confidently before a blue zigzag line on a light backdrop.
Barry Ritholtz — market commentator, founder of Ritholtz Wealth Management, and podcast host — shares what really trips investors up.
Intricate 3D red maze with vertical walls, viewed from an angle, showing complex pathways and geometric design.
Those who know who they are — and what they truly value — refuse to compromise their authentic direction to placate others.
A person sits in darkness, frowning, partially obscured by a large yellow smiley face sticker covering part of their face.
Our brains cling to the bad. This method could help balance the scales.
A close-up of an oiled muscular arm flexing on the left and a vibrant peacock feather with blue and green hues, symbolizing sexual selection, on the right, both set against a stark black background.
Science writer Matt Ridley joins us to discuss how “Darwin’s strangest idea” makes us all a bit feather-brained (in a good way).
Silhouette of a human head with an outlined brain, set against a background of abstract swirling white lines on black.
When your life’s truth and the reality you live become out of sync, you risk falling into an "anxiety spiral."
A lineup of eight women in swimsuits stands on stage, embodying beauty as they face away from the camera, with an audience in the background.
"Lookism" is prevalent and harmful. So why do so few take it seriously?
A colorful butterfly with vivid patterns hangs near an empty cocoon on a twig against a soft, gradient background.
"Personality isn't based on what we say we'll do. It's rooted in what we actually do, which becomes what we think about."
An aerial view captures two pairs of tennis players, akin to The Four Enemies, shaking hands at the net on a lush green court.
Buddhism has rules for slaying your enemies. But the real surprise is finding out who your enemies actually are.
A blue compass rose emblem with a fractured design symbolizes navigation through the struggles of addiction, set starkly against a black background.
Big Think spoke with author and psychiatrist Elias Dakwar about addiction, rock bottom, and the moment you realize your compass is broken.
An introverted leader in a gray suit sits thoughtfully on a white cube in a minimalist, white space with two other white cubes nearby, embodying the power of quiet contemplation.
A re-evaluation of how we perceive introverts in leadership is long overdue. Here are the compelling reasons why.
Abstract image with intertwined black and white wispy lines forming a chaotic, web-like pattern on a dark background.
Delirium is one of the most perplexing deathbed phenomena, exposing the gap between our cultural ideals of dying words and the reality of a disoriented mind.
Abstract black and white image of two figures embracing, with swirling line patterns and contrasting shadows evoking a textured effect that subtly hints at negative emotions.
Ethan Kross, psychologist and author of "Shift," explains how negative emotions help us live safely and well.
A sprinter in a red tracksuit charges down the track with ultra confidence, accompanied by overlayed graphics of historical photos, numbers, and a line graph on the image.
Performance psychology reveals the mental techniques elite athletes use to build and maintain their confidence.
A cracked egg under pressure supports a large blue rock, surrounded by a cheering crowd in black and white.
Professional sport is a hotbed of "performance anxiety” — and to start managing pressure in all settings, we need to properly define it.
Illustration of a tennis court diagram featuring a bright yellow tennis ball, symbolizing success amidst several gray tennis balls, representing the journey through failure.
Tennis pro Mardy Fish and Spanx founder Sara Blakely both turned failure into their greatest asset.
Collage with images of a close embrace, crowded street, running feet, U.S. dollar bills symbolizing wealth, and an alarm clock.
Sahil Bloom explores why wealth isn’t just about money, but about knowing which type of wealth matters most in each season of life.
A pencil eraser gently rubs away a detailed sketch of a human brain on graph paper, subtly symbolizing the fine balance needed in critical thinking.
"Ultimately, the choice rests with each individual: whether to take the convenient route of allowing AI to handle our critical thinking, or to preserve this essential cognitive process for ourselves."
A lifelong single with short hair sits alone on a park bench at night, facing away. Bushes and dim lighting surround the scene.
People who've never been partnered tend to be less extraverted, less conscientious, and more neurotic.
Two children displaying defiance as they make faces at each other on the left; a close-up of fingers holding dominoes on the right.
Sunita Sah hopes that by redefining defiance, we can build societies that allow people to live more authentic lives.