Emotional Intelligence

Emotional Intelligence

An open book reveals calm water on the left page, symbolizing serenity, while the right page showcases a silhouette of a head with a star inside, representing a well-being fix.
Major League Baseball and Ivy League research confirm that tackling well-being is hard work — but well worth the effort.
A line of waiters in formal attire, embodying a sense of unreasonable hospitality, carry trays with teapots and cups as they gracefully walk in procession outside the building.
Restaurateur Will Guidara explains why it’s not just what you do, but how you make people feel that leads to successful ventures.
Open book on a grid background, left page with a blue sticky note saying "You can do it!!", while the right page features an orange-tinted photo of a woman resting her chin on her hand. Remember to be genuine and avoid carewashing in your motivations.
Your teams need authentic caregiving, not an insincere plan to merely check all of the well-being boxes.
A lifelong single with short hair sits alone on a park bench at night, facing away. Bushes and dim lighting surround the scene.
People who've never been partnered tend to be less extraverted, less conscientious, and more neurotic.
A person in a suit embodies the Five Ps—poise, precision, performance, presentation, and passion—as they play a trumpet and hold a cloth against a plain background.
Radically improve your work-life speaking and presentation skills with a technique used by musicians and brand-name politicians.
The cover of "Beyond Stoicism" by Pigliucci, Lopez, and Kunz masterfully blends historical philosopher portraits into a circular design, reflecting the depth and timeless relevance of stoicism.
Pleasure, virtue, and doubt are necessary, but each is insufficient on its own.
Person disguised as a ghost with sunglasses, sitting at an outdoor table.
The psychology of people who cut off all communication—and how that affects their partners.
A black and white collage of three women: one adjusting sunglasses, one walking on a runway, and one in a scarf, all captured in different settings. Each embodies the essence of women redefining leadership through their unique styles and confident presence.
Women bring new and innovative ways of exercising power to the table, argues Gaia van der Esch. All business teams will benefit.
In this striking black and white portrait, a young person with short hair gazes with a serene resolve, their face half in shadow, as if to remind us all to go grudge-free.
We have it in our power to forgive a debt — and learning to use this power in the workplace can be golden.
A hand with emotional intelligence dials a vintage rotary telephone, its coiled cord adding to the nostalgia of the black-and-white scene.
Encouraging thoughtful responses over impulsive reactions can help prevent AI exploitation in decision-making.
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8mins
“Self-awareness, it's the least visible part of emotional intelligence, but we find in our research that people low in self-awareness are unable to develop strengths very well in other parts of emotional intelligence.”
Silhouette of a selfish boss wearing a crown, relaxing on an office chair with feet propped up on another person's back against a cloudy sky backdrop.
Leaders ideally intertwine their own success with that of their teams — if that’s not the case at your workplace, here’s what to do.
Arms burdened with a large stack of papers, folders, and rolled-up documents, a person exemplifies toxic productivity. Their black bag hangs precariously from their arm as they navigate the weight of their workload.
Psychotherapist Israa Nasir explains how a “value-aligned life” can help us crush our goals — without being crushed by the need to accomplish more.
An older man sits on a chair with his finger raised. Behind him are a tangled line and a spiral, both against a green backdrop.
Today’s technology presents unique challenges for social awareness and relationship management at work, making emotional intelligence all the more critical.
A silhouette of a person with glowing orange eyes against a brightly lit office window exudes an aura of power, casting dramatic shadows that heighten the room's awareness.
If you have any sort of power for any reasonable length of time, you will be changed by it — awareness of the effects is crucial.
Open book with an abstract pattern on the left page and a black-and-white photo of a smiling woman on the right, reflecting themes of digital wellbeing through its serene and balanced design.
Rather than allowing technology to exacerbate stress and disconnection, we can use it to actively support our wellbeing.
A helicopter hovers over the ocean as a person is lowered into the water, creating a circular ripple effect around them.
"Amid the chaos, he remembered his life being eerily calm as he knew it wasn’t if, but when they would be hacked to pieces. He just kept kicking."
An open book reveals three wrenches on the left page and a dancer balancing gracefully on the right, set against a green background, embodying a skills-powered future where craftsmanship and artistry unite.
College degree? Not so much. Employers want teams with a diverse skill set who can adapt to changing industry demands.
An open book shows a portrait of a smiling woman on the right page and four blue arrows pointing outward on the left, leading your eyes to something bigger beyond its pages.
Anne Chow, former CEO of AT&T Business, lays out a new approach to inclusive leadership that takes “thinking bigger” to the next level.
A man rubs his eyes while holding his glasses in his left hand and wearing a white shirt, with a watch on his left wrist, perhaps tired from hours of Zoom science sessions.
Why “audio gaps" in video meetings wear us out — and why we need the meaningful relationships forged in communal workspaces.
An open book with a black-and-white photo of a woman on the left page and a close-up image of a flower bud on the right page.
Late bloomers often find their moment of transformation when life throws them a curveball.
A labeled diagram of a human head's profile showcases areas of the brain related to career, self-esteem, conscientiousness, integrity, ambition, and more personality traits that help individuals work happy.
We spend over a third of our lives at work, yet the global workplace is often not a happy place. The solution may lie with our feelings of attachment.
A collage featuring close-up images of hands, faces, eyes, and text excerpts. The central focus is on various hand gestures performing actions with small objects and cards, evoking the mysterious art of mentalism.
Meet the scientist mixing mentalism with principles from positive psychology and the science of human potential.
Two men in profile face each other. One points a finger at the other, who remains still, poised to embrace counterarguments. The image features a blue color overlay.
There's value to be found in the arguments that make you uncomfortable — especially in a culture that has trained us to avoid them.
A man sits at a control panel with knobs and buttons, wearing a headset, looking at a screen displaying abstract, distorted wavy patterns—the antidote for leaders in navigating complex data.
We can address the misalignment between the current leadership reality and traditional leadership practices with a simple formula.
A child lovingly holds a dog’s face with both hands, gazing into its doggish eyes in an outdoor setting.
It's high time owners learned to speak their dog's language.
Black-and-white photo of a smiling man in a suit superimposed on a collage with abstract shapes, an office scene, and a map highlighting Santiago, Chile, capturing an emotional connection to the city's vibrant spirit.
Jeremy Johnson — co-founder of the talent network Andela — reflects on leadership in the age of remote work and AI.
A tablet displaying the cover of the book "Nothing to Fear" by Julie McFadden, RN, lies on top of stacked books next to a pen and a cup of coffee on a white surface.
Hospice nurse Julie McFadden shares three examples where people hold off death, just for a bit.